I have never written a personal diary in my life. Until relatively recently, I kept everything about my mental health a secret. So why have I only now started to write about depression from my own experience?
Last Friday 14th December we were invited to a social gathering from Catalunya Sin Barreras, from Radio Estel. There, we were asked this question and invited to think about how our vital context and its demographic characteristics can influence our mental health. Here you can find some of those thinkings.