(Català) L’estigma sanitari per raó de salut mental és real i quotidià, no una percepció distorsionada ni un zel excessiu.
At the age of thirty ( I am now sixty), after the birth of my second child, I was diagnosed with a mental disorder. I had thoughts and feelings that I didn’t understand, I knew that they formed part of another me, and I was really afraid.
It is important that people with mental health disorders behave in ways that make us feel better. The solution to our problems is not just medication. Medication may sometimes be very important. It may even be essential.